Group Sound Bath meditation
Book a sessionabout this treatment
- Duration: 60 minutes
- Price: 45$
Rooted in ancient healing traditions, sound baths employ various musical instruments, such as singing bowls, gongs, chimes, and drums, to create a symphony of soothing vibrations that wash away all the stress, harmonizing your mind, body, and soul. Because our body is 70% water, the vibrational frequencies produced by the instruments resonate with our bodies, helping to release tension, balance energy, and promote a sense of well-being. It can calm and soothe the nervous system as well as slow brain aging.
Group sound bath meditation offers a sanctuary where participants can escape from the noise of daily life and enter a state of deep relaxation. The soothing sounds create a peaceful environment that allows the mind to quieten and release accumulated stress, promoting emotional balance and mental clarity.
Each instrument used in a sound bath produces distinct frequencies that interact with the body's energetic system. As the vibrations permeate the space, they work to harmonize and balance the energy centers, or chakras, within the body. This process promotes the free flow of energy, releasing blockages and restoring a sense of vitality and harmony. Our guests often report feeling lighter, more aligned, and energetically rejuvenated after a session. Spiritual connection during the practice often sparks personal transformation, offering insights, clarity, and a renewed perspective on life.
During our Sound Bath meditation all what you have to do is it lay down comfortably and just let your body to melt and your mind go away.