{"id":1518,"date":"2024-11-20T06:46:12","date_gmt":"2024-11-20T06:46:12","guid":{"rendered":"https:\/\/lightcastle-soundhealing.com\/?post_type=soundhealing&p=1518"},"modified":"2024-12-10T06:31:10","modified_gmt":"2024-12-10T06:31:10","slug":"group-sound-bath-meditation","status":"publish","type":"soundhealing","link":"https:\/\/lightcastle-soundhealing.com\/soundhealing\/group-sound-bath-meditation\/","title":{"rendered":"Group Sound Bath Meditation"},"content":{"rendered":"

Rooted in ancient healing traditions, sound baths employ various musical instruments, such as singing bowls, gongs, chimes, and drums<\/strong>, to create a symphony of soothing vibrations that wash away all the stress, harmonizing your mind, body, and soul. Because our body is 70% water, the vibrational frequencies produced by the instruments resonate with our bodies, helping to release tension, balance energy, and promote a sense of well-being. It can calm and soothe the nervous system as well as slow brain aging<\/strong>.<\/p>\n

Group sound bath meditation offers a sanctuary where participants can escape from the noise of daily life and enter a state of deep relaxation. The soothing sounds create a peaceful environment that allows the mind to quieten and release accumulated stress, promoting emotional balance and mental clarity.<\/p>\n

Each instrument used in a sound bath produces distinct frequencies that interact with the body’s energetic system. As the vibrations permeate the space, they work to harmonize and balance the energy centers, or chakras<\/strong>, within the body. This process promotes the free flow of energy, releasing blockages and restoring a sense of vitality and harmony. Our guests often report feeling lighter, more aligned, and energetically rejuvenated after a session. Spiritual connection during the practice often sparks personal transformation, offering insights, clarity, and a renewed perspective on life.<\/p>\n

During our Sound Bath meditation all what you have to do is it lay down comfortably and just let your body to melt and your mind go away.<\/p>\n","protected":false},"excerpt":{"rendered":"

Rooted in ancient healing traditions, sound baths employ various musical instruments, such as singing bowls, gongs, chimes, and drums, to create a symphony of soothing vibrations that wash away all the stress, harmonizing your mind, body, and soul. Because our body is 70% water, the vibrational frequencies produced by the instruments resonate with our bodies, helping to release tension, balance energy, and promote a sense of well-being. It can calm and soothe the nervous system as well as slow brain aging.<\/p>\n","protected":false},"featured_media":2218,"template":"","meta":{"_acf_changed":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}}},"class_list":["post-1518","soundhealing","type-soundhealing","status-publish","has-post-thumbnail","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/lightcastle-soundhealing.com\/wp-json\/wp\/v2\/soundhealing\/1518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/lightcastle-soundhealing.com\/wp-json\/wp\/v2\/soundhealing"}],"about":[{"href":"https:\/\/lightcastle-soundhealing.com\/wp-json\/wp\/v2\/types\/soundhealing"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/lightcastle-soundhealing.com\/wp-json\/wp\/v2\/media\/2218"}],"wp:attachment":[{"href":"https:\/\/lightcastle-soundhealing.com\/wp-json\/wp\/v2\/media?parent=1518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}