Relaxing Sound Bath | Brisbane
$49.00
5:30 pm-
Inna Bliss Camp Hill -
27/06/2026 
90 min
4 Newman Av. Camp Hill
Relaxing Sound Bath is a 90-minute immersive experience designed to help you pause, regulate your nervous system, and release the stress that accumulates before the week even begins. At its core is a sound bath — a guided meditation journey using layered frequencies and tones that gently shift your body out of stress-response mode and into deep, restorative calm. This is not a workout or a class; it’s a full-system reset for your mind and body, so you can move into your week feeling clear, grounded, and ready.
No experience is necessary. Whether you are seeking rest, clarity, or simply a space to pause and receive, you are welcome exactly as you are.
Come lie down, soften, and allow yourself to be held in sound.
You are invited to a deeply restorative evening of sound, stillness and intentional rest.
This 90-minute experience is gently guided through the healing vibrations of sound — designed to calm the nervous system, quiet the mind and bring you back to yourself.
The evening begins with grounding breathwork, before you are immersed in a restorative sound journey using crystal bowls and therapeutic instruments. Together, these support deep relaxation, emotional release and a true sense of inner balance.
What is a sound bath?
A sound bath is a guided, immersive listening experience where carefully layered frequencies and tones are used to support deep relaxation. As you lie comfortably, your body shifts from a stress-response state into a calmer, more regulated mode.
Research shows that immersive sound experiences can:
-
Support nervous system regulation
-
Reduce symptoms of stress and anxiety
-
Slow racing thoughts
-
Improve mental clarity and focus
-
Enhance sleep quality and recovery
-
Support burnout prevention
Event Details
Saturday , 27 June | 5:30 PM – 7PM
Location: Inna Bliss Camp Hill
*Street parking available
What’s Included
Your 90-minute restorative sound bath experience includes everything you need to fully switch off and settle in.
